The Lifestyle Changes I’m Making After Watching the Blue Zones
I don’t aim to live up to 100, but I aim to maintain my vigor until I’m super old.
I don’t aim to live up to 100, but I aim to maintain my vigor until I’m super old.
No lessons I learned over the past 32 years; just lessons I learned over the past year.
We all grow older, but how it happens makes a difference.
I’m back to practicing slow living for a better life.
I failed my 30 days of cardio… but I didn’t really fail.
Some people try to do everything and spread themselves too thin. …And I’m one of those. I’m trying to do and be everything. I choose to raise Little O without a nanny, but at the…