What if I didn’t stop?

Over the past five years, I’ve been starting and stopping things. Now, I wonder—what if I didn’t stop? Here’s a review of what I’ve started and reasons I stopped: 2019 Fitness Blog: I thought I…

2024 Lessons: Everything I Learned in 2024

2024 has come and gone, and I only wrote three blog posts. I wish I had written more last year because it was a year full of ups and downs. But it’s not yet the end, because I’m here now to share my losses and wins last year.

January 2024

I felt helpless. Should we go home and grieve? Or should we stay and try enjoy their company when deep inside I’m grieving?