Flow: The Psychology of Optimal Experience Summary
Every mundane thing you do can make you happy (or Flow) if it has these four things the author talks about.
January 2023 Recap
Just a month ago, I wrote my 2022 review, and now I’m writing a January 2023 recap. This is something I thought of doing during my Yoga practice. The difference between my monthly review and…
Parenting Diaries: Creating a Stimulating Environment for Your Kids
This will seem like a parent-bragging, ego-boosting post. Read this with an open mind and know that the real objective of this post is to show you that the things I listed here work.
I’m Growing Old. Can You Relate?
We all grow older, but how it happens makes a difference.
Books I Plan to Read in 2023
Without books, where will you be?
2022 Wrapped: A Year In Review
Looking at my year from the society’s definition of success, I didn’t achieve much. But really, when I look at it from my own definition, I achieved a lot!
Exercise is a necessity most people can’t afford.
Exercising can be a chore, but you can make it work for you with these 6 tips.
Restarting My Slow Living Journey
I’m back to practicing slow living for a better life.
5 Simple Habits That Keep Me Healthy
I exercise regularly, but I still have high bad cholesterol. Imagine how worse it could be if I didn’t exercise?
Failure Is Real, but It’s Not What You Think It Is.
I failed my 30 days of cardio… but I didn’t really fail.