How 30 Days of Yoga Changed the Way I Move and Think
I did 30 days of yoga, and I regret dismissing yoga as a regular practice.
Tag: Fitness
Life lately… Life updates from March to May
It’s been awhile since I’ve written something. I write some things for work, but mostly with the help of ChatGPT or Gemini. Now, I’m ready to go back to writing!
The Lifestyle Changes I’m Making After Watching the Blue Zones
I don’t aim to live up to 100, but I aim to maintain my vigor until I’m super old.
May 2023 Recap
What a long month May has been.
March 2023 Recap
I’ll try to recall everything that has happened last month because March was quite a long month. Friends I met with two friends: Faye, my RareJob friend and Mel, my UP friend. Wedding Planning Since…
I’m Growing Old. Can You Relate?
We all grow older, but how it happens makes a difference.
Books I Plan to Read in 2023
Without books, where will you be?
2022 Wrapped: A Year In Review
Looking at my year from the society’s definition of success, I didn’t achieve much. But really, when I look at it from my own definition, I achieved a lot!
5 Simple Habits That Keep Me Healthy
I exercise regularly, but I still have high bad cholesterol. Imagine how worse it could be if I didn’t exercise?
Failure Is Real, but It’s Not What You Think It Is.
I failed my 30 days of cardio… but I didn’t really fail.