The Lifestyle Changes I’m Making After Watching the Blue Zones
I don’t aim to live up to 100, but I aim to maintain my vigor until I’m super old.
Tag: Health
May 2023 Recap
What a long month May has been.
March 2023 Recap
I’ll try to recall everything that has happened last month because March was quite a long month. Friends I met with two friends: Faye, my RareJob friend and Mel, my UP friend. Wedding Planning Since…
I’m Growing Old. Can You Relate?
We all grow older, but how it happens makes a difference.
Books I Plan to Read in 2023
Without books, where will you be?
2022 Wrapped: A Year In Review
Looking at my year from the society’s definition of success, I didn’t achieve much. But really, when I look at it from my own definition, I achieved a lot!
Exercise is a necessity most people can’t afford.
Exercising can be a chore, but you can make it work for you with these 6 tips.
5 Simple Habits That Keep Me Healthy
I exercise regularly, but I still have high bad cholesterol. Imagine how worse it could be if I didn’t exercise?
You Can Do Anything, But Not Everything
Some people try to do everything and spread themselves too thin. …And I’m one of those. I’m trying to do and be everything. I choose to raise Little O without a nanny, but at the…
3 Things I Learned From Doing 100 Pushups for 30 Days
The 100 pushups daily challenge was a success for D and I, but if you ask me if I’ll do it again, the answer would be no! No because some days were hard, some days were okay.